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Why are vegetables and fruits shining in harsh colors? #1

The color scheme of vegetables and fruits is also a color code: it tells you what nutrients you can get by consuming a particular vegetable or fruit. Detoxification, energizing, slimming, immune boosting - just some of the benefits that colors tell us....

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Why are vegetables and fruits shining in harsh colors? # 2

The color scheme of vegetables and fruits is also a color code: it tells you what nutrients you can get by consuming a particular vegetable or fruit. Detoxification, energizing, slimming, immune boosting - just some of the benefits that colors tell us....

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The ideal diet, the ideal body weight - weight index reformed and ultra-processed foods

When you have lunch at your office next to your computer, when you don't have time to cook a proper dinner for your family, because it would be ready too late like by 10 pm, when you don't have enough exercise at all, because you do sports when you run after the tram, how could you avoid consuming ultra-processed foods?...

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