SWEET DREAMS by O&A Naturals is a natural dietary supplement that promotes sleep with 6 calming ingredients to help those fall asleep who toss and turn in bed until dawn and to help those sleep through the night, who wake up several times during the night.

Dosage and warnings: 

1 or 2 capsules per day for adults should be taken with a glass of water half hour before sleep time. Please do not exceed the recommended daily dose. Keep out of the reach and sight of children. The dietary supplement is not a substitute for a balanced, mixed diet and a healthy lifestyle. Do not store above +25 °C. Store it in a dry, sun-protected space.

Ingredients

Schisandra chinensis extract (with 2% schisandrin), Lemon balm (Melissa officinalis) extract (with 2,5% rosmarinic acid), Valeriana officinalis root extract (with 0,4% Valerianics acid), Hop (Humulus lupulus) extract (with 4% flavons), capsule shell: gelatine, Passionflower extract 4:1 ratio (Passiflora incarnata), anti caking agents: cabosil (silica), microcrystalline cellulose 101, L-melatonin.

Active ingredient/capsule

AMOUNT OF ACTIVE SUBSTANCES IN 1 CAPSULE

• Shisandra chinensis extract 150 mg
• of which 2% schisandrin 3 mg
• Melissa officinalis extract 120 mg
• of which 2,5% rosmarinic acid 3 mg
• Valeriana officinalis extract 120 mg
• of which 0,4% valerianics acid 0,48 mg
• Hop extract 100 mg
• of which 4% flavones 4 mg
• Passionflower extract 4:1 20 mg
• L-melatonin 5 mg

Effects

Lemon balm (Melissa officinalis) is renowned for its soothing, nerve-strengthening, anti-depressant and relaxation effects. It can help control the functioning of the thyroid gland, thus reducing the nervousness caused by overwork.

The valeric acids found in the root of Valerian (Valeriana officinalis) have the ability to affect the enzymes in the human body that are used to calm ourselves down. It relieves tension, promotes sleep, and has a calming effect overall.

Shizandra chinensis is also used as a sedative in Chinese medicine for insomnia and sleep disorders. It is rich in lignins (schizandrin, deoschizandrin and gomizine), phytosterols (stigmasterol, beta-sitosterol), vitamins C and E and essential fats.

The fruit of Hops (Humulus lupus), the extract of the hop cone, is also recommended for sleep and sleep problems due to its soothing, appeasing, sleep-promoting effects. Its healing effect is due to hop acid, bitter substances, essential oils and flavonoids. Hop acid is converted to methylbutenol, which has been shown to have sedative and anesthetic effects in laboratory experiments.

Passionflower’s (Passiflora incarnata) beta-carboline content has a beneficial effect on the nervous system, curing sleep disorders and helping to relieve anxiety, which may be the cause of the mentioned sleep disorders.

Melatonin's main job in the body is to regulate night and day cycles or sleep-wake cycles. Some people who have trouble sleeping have low levels of melatonin. The increase of melatonin signals the body to prepare for sleep.

Product details

Net weight: 19,92 gramm
Servings per container: 30 capsules
Place of origin: EU

General shelf-life:
Expires within 3 years from date of production

Quality assurance data:
Production according to HACCP and food GMP system, compliance with EN ISO 22000: 2005

Delivery time:
Within 3 business days to Hungary, within 5 business days to any other destination country

Website: sweetdreams-shop.co.uk